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KB's Stang
08-03-2008 10:04 AM
Today 01:17 PM
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02-16-2004, 06:00 PM
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I am an RTB Addict !
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Join Date: Oct 2003
Location: Marietta, Georgia
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Hey Nicole - Happy Birthday! Hope you get to redeem that reptile coupon - what a great idea!
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02-16-2004, 07:09 PM
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Where's the bag of trix?
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Join Date: Nov 2003
Location: NJ
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thanks shatzie---new beardy and that snake Brett posted is all I want---he was happy I didn't ask for that white nile or a NERD ball or some other insanely expensive thing...a new baby BD and a gopher snake made him happy I think 
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02-16-2004, 08:03 PM
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I am an RTB Addict !
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Join Date: Aug 2001
Location: Lou, KY
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I'm not big on cat-calling, but when you reach 37 and look that good, you deserve a pat on the back. You obviously work very hard to stay in that kind of shape Nicole. GOOD FOR YOU GIRL!! I hope I stay that dedicated to my body until I am well past 37. Good to see another fitness nut! 
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02-16-2004, 08:13 PM
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Where's the bag of trix?
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Join Date: Nov 2003
Location: NJ
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I do nothing but free weights, never any cardio or classes...if there are still women out there who are scared of heavy weight -- GET OVER IT! All it will do is get you hard, not big.
Don't get me started! There are about 7 women I converted in the last 2 months.
If free weights put size on everyone no one would be on steriods 
It takes an enormous amount of weight, calories and juice to look like Zena or Conan 
The rest of us will just loose inches, gain muscle and stop jigglin'....
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02-16-2004, 08:53 PM
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I am an RTB Addict !
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Join Date: Aug 2001
Location: Lou, KY
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Tell me about it! I used to hit the gym 6 days a week and NEVER missed a day. I ran occasionally and still do b/c I enjoy it, but weights are the way to go. I went from 220 to 167 in about 6 months. I'm now back up to 185, but it's been three years...and I'm trying hard to put on muscle (which includes not going to the gym so often, and I hate that). If you just do a workout designed to tighten...there is nothing better.
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02-16-2004, 09:02 PM
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I am an RTB Addict !
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Join Date: Aug 2001
Location: Lou, KY
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DOH...happy birthday too! 
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02-16-2004, 09:27 PM
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Guru of Poo
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Nicole has definatly climbed a few rungs on my favorite RTBer list lol...Happy Birthday Nicole!
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02-16-2004, 09:36 PM
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Hot Mamma
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i know its late, but happy belated birthday!!!!!
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02-17-2004, 12:49 AM
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Soul Doubt
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