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05-08-2009, 05:53 AM
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Resident Fruit Loop
   
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Exercise for the mature
EXERCISE FOR THE MATURE
Begin by standing on a comfortable surface where you have plenty of room at each side. With a 5 lb. potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10 lb. potato sacks. Then try 50 lb. potato sacks and then eventually, try to get to where you can lift a 100 lb. potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.)
After you feel confident at that level, put a potato in each of the sacks.
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My boa could eat your honor student.
R.I.P The English language and the correct spelling of "definitely"
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05-08-2009, 05:58 AM
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I am an RTB Addict !
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Re: Exercise for the mature
...it's posts like these I wish we had the *facepalm* emoticon..not the  one, but the true *facepalm*...
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05-08-2009, 05:58 AM
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The Boa Temptress
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Re: Exercise for the mature
 nice!
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~Sakara~
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05-08-2009, 05:59 AM
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Resident Fruit Loop
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Re: Exercise for the mature
Sorry, I chuckled out loud when I read this. I have a policy here that if something makes me laugh out loud, I have to post it on RTB.
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My boa could eat your honor student.
R.I.P The English language and the correct spelling of "definitely"
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05-08-2009, 06:06 AM
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I am an RTB Addict !
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Re: Exercise for the mature
I'd hate to say it, but this is something I'd probably do lol. I once heard a comic say, "I've been working out over the past few weeks. People always say to take it slow when you first start out, so you don't strain your muscles. So far, I haven't done anything! I couldn't feel better!"
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05-08-2009, 06:25 AM
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the border bandit
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Re: Exercise for the mature
I lift 12 oz. weights, and the great thing is that every time I lift them they get lighter. 
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05-08-2009, 07:02 AM
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NEVER be denied a veggie
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Re: Exercise for the mature
Quote:
Originally Posted by el cascabel
I lift 12 oz. weights, and the great thing is that every time I lift them they get lighter. |
XD !!!! That's awesome.
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05-08-2009, 07:28 AM
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Give it up, Eric
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Re: Exercise for the mature
Quote:
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I have a policy here that if something makes me laugh out loud, I have to post it on RTB.
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Though completely random and OT, this ones for you Star.....
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05-08-2009, 07:59 AM
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Resident Fruit Loop
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Re: Exercise for the mature
OMG, this should be made into some sort of motivational poster, Eric. ha ha ha "Dream Big" or something like that.
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My boa could eat your honor student.
R.I.P The English language and the correct spelling of "definitely"
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05-08-2009, 08:03 AM
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Resident Fruit Loop
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Re: Exercise for the mature
BTW, when this thread gets hijacked (and it's not a matter of 'if' but 'when'), we should maybe have an indepth discussion about potatoes or their packaging, so we loosely stick to topic. lol
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My boa could eat your honor student.
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05-08-2009, 05:14 PM
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Stargazers fruit cup
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Re: Exercise for the mature
So what is the weight difference between a 5lb. potato sack and a 100 lb. potato sack??
I'm still working on holding up one of those noodle things for a minute!!!
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05-08-2009, 05:24 PM
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Mens Wear Kilts!
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Re: Exercise for the mature
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05-08-2009, 07:04 PM
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Go google yourself!
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Re: Exercise for the mature
Quote:
Originally Posted by X-Factor
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05-08-2009, 08:15 PM
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the border bandit
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Re: Exercise for the mature
I hear that My Pet Goat is a pretty good read.
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05-09-2009, 05:50 PM
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Resident Fruit Loop
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Re: Exercise for the mature
Quote:
Originally Posted by DaveDragon
So what is the weight difference between a 5lb. potato sack and a 100 lb. potato sack??
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I don't know, Dave, but a mature person such as yourself should probably check it out. LOL
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My boa could eat your honor student.
R.I.P The English language and the correct spelling of "definitely"
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05-12-2009, 07:26 PM
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I Really Need a Life !
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Re: Exercise for the mature
[QUOTE=DaveDragon;679252]So what is the weight difference between a 5lb. potato sack and a 100 lb. potato sack??
The five pound potato sack can hold five pounds of potatos, and the 100 pound potato sack can hold 100 pounds of potatos. The 100 pound potato sack weighs what 20 of the five pound sacks weighs.
There! That was my mature mental exercise for the day, thank you very much.
Did I spell "potatos" correctly???
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05-12-2009, 07:54 PM
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Stargazers fruit cup
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Re: Exercise for the mature
[QUOTE=TammyJamaica;680762]
Quote:
Originally Posted by DaveDragon
So what is the weight difference between a 5lb. potato sack and a 100 lb. potato sack??
The five pound potato sack can hold five pounds of potatos, and the 100 pound potato sack can hold 100 pounds of potatos. The 100 pound potato sack weighs what 20 of the five pound sacks weighs.
There! That was my mature mental exercise for the day, thank you very much.
Did I spell "potatos" correctly???
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I think we were referring to the empty weight of the sacks. The "mature" person doesn't need to prove their strength by actually having potatoes in the sacks.
"potatoes" is the correct spelling.
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05-13-2009, 04:11 PM
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RETIC ADDICTION
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Re: Exercise for the mature
Ok now do this with 7oz hammers then work up to look like slyvester stalone.lol Cute tho starr
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05-13-2009, 04:18 PM
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Regular RTB User
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Re: Exercise for the mature
Star i have a whole different EXERCISE FOR THE MATURE :P want to try it out with me?  hehe
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05-14-2009, 12:54 AM
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Mens Wear Kilts!
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Re: Exercise for the mature
Quote:
Originally Posted by steven
Star i have a whole different EXERCISE FOR THE MATURE :P want to try it out with me? hehe |
..... 
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